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UID:22617a58d41281e4f16efb7b24c54780@combeheadhouse.com
SUMMARY:20th SEPTEMBER - Somatic Sound Bath - Optional Sauna + Swim
DESCRIPTION:Somatic Sound\, Sauna & Swim Afternoon Retreat\nEscape the nois
 e of daily life and step into an afternoon of pure somatic restoration.\nHo
 sted in the breathtaking grounds of Combe Head House\, this exclusive outdo
 or experience is designed to be a complete circuit breaker for your mind an
 d body\, a luxurious mini-day retreat to recalibrate your entire system.\nY
 our journey begins grounded on the earth\, where Jessika from Somatics and 
 Sound will guide you through a 90-minute somatic meditation and immersive o
 utdoor sound bath. This session is intentionally designed to shift you out 
 of your head and into your body. By blending deep somatic release with the 
 restorative frequencies of live crystal singing bowls\, Jessika helps rewir
 e the subconscious safety patterns that keep you stuck in overdrive\, allow
 ing your nervous system to drop into a state of profound\, lasting regulati
 on.\nNow deeply rooted and spacious\, you will transition into the thermal 
 reset. Melt away any remaining physical tension with an outdoor sauna exper
 ience\, courtesy of Combe Head House\, before finishing your ritual with a 
 revitalising\, cold water dip in the clear waters of the spring-fed pond.\n
 Immersed in nature and fully regulated\, you’ll leave feeling entirely re
 stored and reconnected.\nDate: 20th Septemner at 2pm – 5pm\n*   Locatio
 n: Combe Head House (Outdoor Event)\n \nAn Afternoon of Stillness at Combe
  Head House\n \n2:00 — Gentle Arrivals\n \nGuests are welcomed slowly w
 ith herbal tea\, time to settle\, wander the gardens and ease into the afte
 rnoon.\n \n2:15 — Landing\n \nA soft opening circle with Jessika — an
  invitation to reconnect with breath\, body and the surrounding landscape.\
 n \n2:30 — Beneath the Trees\n \nAn immersive outdoor sound bath journe
 y with Jessika.\n \nResting amongst nature\, guests are bathed in layered 
 sound\, resonance and stillness designed to soothe the nervous system and i
 nvite deep rest.\n \n4:00 — Fire & Water\n \nThe afternoon unfolds into
  a restorative sauna and wild swim experience. Guests are free to move betw
 een heat\, cold water\, fresh air and moments of quiet pause beside the pon
 d.\n \n5:00 — Returning\n \nA final grounding moment before guests drif
 t home restored\, softened and reconnected.
LOCATION:Combe Head House
DTSTAMP:20260812T013231Z
DTSTART:20260920T070000Z
DTEND:20260920T160000Z
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